Ayur Healthcare

Ayurvedic Massages in Sydney designed to create balance in the mind, body, and spirit! Ayur Healthcare , Parramatta, Sydney is an Ayurvedic clinic specializing in various Ayurveda treatments and therapies to facilitate physical, emotional, and spiritual balance. This is done through a combination of food, meditation, Yoga, natural herbs, reflexology (marma), healthy living, and detoxification therapies (Panchakarma).   Abhyanga Abhyanga, the Ayurvedic oil massage brings forth physical benefits like muscle tension release, lymphatic drainage, and more nourished skin. During Abhyanga, organic oil blends infused with Ayurvedic herbs prescribed by Ayur Healthcare Ayurveda doctors are used. By applying at the right temperature, these oils infuse into the body through the skin and pores, bind to the ama (toxins), and are released to detoxify the body.   Ayurveda Marma Massage The vital points (marma) of the body are triggered by special techniques to improve the flow of life force...

  In human beings, the basic immunity is weaker. Though, it can help fight with the new microbes by interacting with the environmental microbes. In this manner, it can help strengthen the human immunity. When going back to the past 40 years or above, one can understand that “usage of excessive  microbicidal ” in hygiene terms and less interaction with the soil, organisms, and plant results in weakening the immune system, irrespective of improvement in health.   In the present time, one can understand immunity as the “process of enzymes, cells, and  immunomodulatory chemicals  Immunity explained - Ayurvedic way.  functioning," which kills the pathogens, causing diseases. In terms of  Ayurveda , different categories of diseases include  Aganthu and  Nija .  Aganthu diseases occur due to external factors, including poor health, mental trauma, physical injuries, and so on. On the other hand,  Nija diseases occur due to an imbal...

Gout – ‘’Vata-Rakta’’ Gout is an inflammatory response to the MSUM ( Mono- Sodium Urate Monohydrate ) crystals formed secondary to Hyperuricaemia. [Note- Monosodium Urate (MSU) Monohydrate (NaC5H3N4O3·H2O) , in which a  Urate Molecule (Uric Acid) is bonded to one Sodium and one water molecule is one of the most common forms of crystallized urate and comprises the primary deposits seen in Gouty Arthritis] - The Uric acid   is a waste product created during the normal breakdown of Purines (A type of chemical compound found in foods and drinks that are part of a normal diet ) , naturally occurring substances found in foods such as Liver, Mushrooms, Anchovies, Mackerel and Dried Beans . Uric acid   is normally cleaned out of the blood by the kidneys, and passes out of the body along with urine. - Gout is a common form of inflammatory arthritis that is very painful. It usually affects...

In today’s life, as people are trying so hard to be successful, they forget to take care of their most valuable asset - health. The fast-paced lifestyle leads to stress and mental breakdown. Both physical and mental health is affected and many diseases like high Blood pressure, Diabetes, Thyroid and others are becoming common now. Physical activity is needed to increase blood circulation to combat these problems. Yoga and meditation are an easy way to achieve a healthy lifestyle. Yoga and meditation has been in India for thousands of years. Together they are an alternative form of exercise to keep the mind and body healthy and happy. The practice of Yoga has been found to improve balance, endurance, flexibility, and strength. Meditation as such help keep the mind sharp, relieves stress and anxiety, and can boost your immune system. The simple poses of Yoga, breathing techniques, and positive coping skills of meditation can help to manage stress, improve mental clari...